Oval Pilates ball SPORTWELL - description
Oval Pilates Ball SPORTWELLThe oval gym ball is used as a rehabilitation aid or for fitness exercises. The use of a ball in exercises gives the body additional challenges, introduces variety and new positive stimuli to training! Pilates is a system of physical exercises that aim to stretch and make all the muscles of the body more flexible, without building them up too much. The Pilates system is based on elements derived from yoga, ballet and isometric exercises. Pilates training contributes to strengthening the muscles without over-building them and straining the spine, and also has a positive effect on improving posture. Features:Dimensions: 90 x 45 cm. Material: PVC
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